Newborn sleep is inconsistent in the beginning, and not always easy to figure out.

Some days feel easier, others feel all over the place, and it can be hard to tell what your baby actually needs. I help you make sense of what you’re seeing, so you feel more clear and less second-guessing in the moment.

We focus on your baby’s cues and what works in your day-to-day, not a strict plan or fixed schedule.

Growth spurts and developmental changes can affect sleep, and things can shift quickly. Knowing what’s happening and having support through it makes those changes feel less overwhelming and not as unexpected.

Together, we build something that feels sustainable for you, so your days and nights don’t feel as overwhelming.

As things change, we adjust along the way so it keeps working for you.

You can reach out whenever something comes up, and I’ll help you think it through.